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Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.

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Pumpkin season is around the corner and I couldn’t think of a better cozy Fall breakfast that tastes delicious and is loaded with healthy beta carotene and packed with iron. These Gluten Free Almond Flour Pumpkin Pecan Muffins are a spin off from my Carrot Banana Muffins with room for flexibility to incorporate applesauce or […]

Gluten Free Almond Flour Pumpkin Pecan Muffins

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Who doesn’t love a good crisp? I used to make a lot of pies but have recently switched to crisps as they’re easier to make and healthier: under a fine layer of crisp is rich, fruity goodness! My Gluten Free Apple Maple Blueberry Crisp is an irresistible combination of a melt-in-your-mouth apple and blueberry filling, […]

Gluten Free Apple Maple Blueberry Crisp

Recipes

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rozen bananas covered in chocolate, sprinkled with coconut and nuts, and served with chopsticks — how good does that sound? I tell you what, it tastes even better. This unique dessert a favorite of mine. Not only is it easy to make, it also keeps well in the freezer, making it the perfect “emergency dessert” […]

Banana Chocolate Sushi

Recipes

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When your kids wake up, do they immediately crave something sweet and heavy – like a sugary, cakey donut? Join the club! While donuts may sound like the best breakfast ever to our kids, they rarely earn a spot on my breakfast table. I use the word “rarely” because I don’t believe in denying my family of […]

Healthified Pancake Donuts

Recipes

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Let’s get real for a second. If you put a kale salad on one side of a table and a big tray of chocolate brownies on the other, it’s pretty obvious which side kids will gravitate to. While I try my best to teach my four kiddos the importance of eating good-for-you foods, I still […]

3 Healthified Chocolate Treats for Kids (You’ll Want To Sneak a Bite Too!)

Recipes

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I always like to be prepared. My wonderfully hospitable husband came home one night with nine extra dinner guests on a Friday night (we already had a full house!). No really, nine extra people. After I took a moment to freak out (it was an all out freak out), I got busy whipping up a […]

Chunky Monkey Ice Cream

Recipes

Frozen Banana Pops

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Growing up, nothing tasted like after-school fun as much as ice pops. In the summer, it was a race against the sun: could you lick them fast enough or would the sunshine melt away the sweet goo? These dairy-free frozen banana pops are the perfect after school treat for kids (and adults too!). The recipe is […]

Frozen Banana Pops

Snacks

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Life’s little pleasures lie in the simplest of things, like chocolate. These raw chocolate macaroons are a great kids party food, after school snack, or a sneaky treat when you’re craving something sweet. I am even filing these goodies for my Passover menu plans! Karin, mom and nutritionist, uses coconut sugar which ranks lower on the […]

Healthy Raw Chocolate Macaroons

Recipes

peanut butter energy bites

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When gearing up for holiday travel, I always search for smart, packable treats for the kids. These Peanut Butter Energy Bites come to you straight from the kitchen of the most naturally sassy blogger out there, Saskia Gregson-Williams of Naturally Sassy. Her recipes are appealingly simple and delicious. The key to eating well — Saskia and I both agree — is […]

Peanut Butter Energy Bites from Naturally Sassy

Snacks

Gluten Free Doughnuts

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When I first saw these on Lisa’s website I knew I had to make them and share them with you. Because who doesn’t love a doughnut? This week, as we celebrate Chanukah, I am baking up a doughnut storm but you certainly don’t need a holiday excuse to whip up a batch of these gluten-free […]

Gluten-Free Doughnuts with Salted Caramel

Recipes

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spaghetti squash with rose sauce

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Just because you’ve given up heavy carbs like pasta doesn’t mean you have to suffer without spaghetti dishes any longer! Spaghetti squash is the perfect replacement for noodles because it still has the same feeling and taste as actual spaghetti. It’s also filled with vitamins and high in nutrients- minus the carbs and gluten! This […]

Artichokes served with spicy mayo sauce

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Artichokes are usually overlooked when it comes to sides but these green guys are loaded with fiber, vitamins, minerals, and antioxidants all while served up on a pretty plate! If you’ve never cooked them before, don’t be intimidated! They are super easy and taste delicious. The simplest way to make artichokes is to cover them […]

lamb chops dressed in lemon, mint and garlic

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Lamb chops may sound scary to perfect but, slathered with this marinade and seared in a pan you’re guaranteed to nail these crispy and crave worthy lamb chops! You could, of course, add these lamb chops with mint, garlic and lemon to your next BBQ too and they make the most decadent summertime dish. It’s […]

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