A Digital TV Series by Nealy
You’re not alone!
I’m guessing you know what it feels like to be out of balance, to constantly be juggling all of life’s responsibilities, and to feel pulled in a ton of different directions?
Join Nealy as she spends a day in the life of a different family each week to help them tackle their challenges, become the best versions of themselves and live more fabulously and flexibly. Watch the power of these transformations, served up with laughter, tears and some good fun along the way.
Each episode of The Flexible Life series entails a life makeover of sorts. I join real people within their homes and cut right to the chase in order to start implementing strategies for success, based on everything I know as a mom, a wife of 23 years, a home chef and cookbook author, a psychology student, a yoga & fitness teacher, and a lifelong knowledge seeker. Often, the biggest needed change is right in front of their nose. I simply act as a mirror, and come in with a toolbox of resources.
So now, I’m showing you how to fabulously zig-zag your way to success, too.
For years, I was so determined to walk a straight line, as perfectly as I could, that any little trip-up would derail my entire day and the plan I was holding onto so tightly. That left me way off course, and struggling to find my way back.
Once I’d finally had enough, I started to embrace what I now refer to as The Zig-Zag Method. It allowed me to veer to the left or the right, and easily return to center. The truth is, being rigid hinders long-term progress, whereas flexibility makes room for whatever life throws our way, while still moving toward our goals.
HEAR & SEE THE
As a chef, yoga and fitness teacher, wife, coach, mom of 4, always on the go, doer of all the things, TFC started as a simple blog to share my favorite recipes and healthy life hacks. Today, it’s evolved into a complete lifestyle framework empowering you to be introspective, experiment, and learn what works for you and your family. It is my deepest desire that you will find your way to an enriched, satisfying, flexible, and fabulously fulfilling life—on your own terms.
WHAT’S BEING SAID
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
FOR THE LIfE YOU
flexibility & creativity
At TFC, everything comes back to the concept of
A 1:1 Exclusive Experience with Nealy
TELL ME MORE
GET A TASTE OF THE FLEXIBLE LIFE FOR YOURSELF