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Gluten Free Doughnuts

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When I first saw these on Lisa’s website I knew I had to make them and share them with you. Because who doesn’t love a doughnut? This week, as we celebrate Chanukah, I am baking up a doughnut storm but you certainly don’t need a holiday excuse to whip up a batch of these gluten-free […]

Gluten-Free Doughnuts with Salted Caramel

Recipes

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I’m under no illusions: sugar is sugar, no matter which way it comes. But when it comes to special celebrations like Thanksgiving, I choose to indulge, doing it as mindfully and as nutritiously as possible. To take the headache out of satisfying your guests without stuffing them to the gills, I’ve collated my favorite better-for-you Thanksgiving desserts […]

The 6 best healthy Thanksgiving desserts

Recipes

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Brownies? Yum. But are they good for you? While I believe all treats can be healthified for a more nutritious twist, we shouldn’t kid ourselves that chocolate is as good for us as a big bowl of vegetables. It all boils down to balance. Research clearly demonstrates that when we deprive ourselves of too many […]

Gluten-Free Fudge Brownies

Recipes

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I grew up on Entenmann’s Donut Holes Pop’ems. I even Googled them for inspiration when creating this recipe, salivating at the images on my screen until I scrolled down to the list of ingredients: sugar, wheat flour, palm oil, soybean oil, corn starch, corn syrup solids and all sorts of unpronounceable additives. My stomach began churning at the thought of […]

Raw Cinnamon Doughnut Holes

Recipes

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Happy 4th of July! You don’t have to be in the USA this weekend to find an excuse to enjoy a picnic with your loved ones while celebrating your freedom. Here are four crowd-pleasing dessert recipes I have created that you can whip up easily this weekend, or anytime. They are highly transportable, making them perfect for an outdoor gathering […]

4 crowd-pleasing desserts for your 4th of July picnic

Recipes

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I grew up baking in my mother’s kitchen. One of my favourite memories from my childhood was returning home from school to the smell of freshly baked cookies. To this day, Mom bakes her version of these classic soft and chewy, cake-textured pumpkin spice cookies. Earlier this year I tried and tested a gluten-free take […]

Pumpkin Spice Cookies

Recipes

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For the last few years, I’ve been on a mission to upgrade my recipes with a nutritious twist. My challenge has been to tweak rich and classic delicacies for extra nourishment, leaving you feeling light yet satisfied. I’ve virtually eliminated dairy, gluten, processed foods and almost all grains from my testing kitchen. But this year […]

The Best Gluten-Free Cheesecake Recipe

Recipes

hamentashen filling

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White Chocolate Raspberry Hammentashen Filling Recipe  

White Chocolate Raspberry Hamentashen Filling

Recipes

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Words cannot even begin to describe the simplicity and decadence of this all-purpose chocolate lovers dream. I use this chocolate ganache as an icing for cakes and cupcakes and often as a mix in for ice creams, pies and more. My kids wouldn’t mind if I put it on their vegetables. It’s basically a similar […]

Chocolate Ganache

Recipes

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ALL-TIME MOST-READ POSTS

What’s your favorite kitchen tool? I'm personally obsessed with my dehydrator! In this post, I'm sharing why I love it so much and 9 things I make in it!

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What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]

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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]

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Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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