Frozen banana pops
Frozen Banana Pops

Frozen Banana Pops

Growing up, nothing tasted like after-school fun as much as ice pops. In the summer, it was a race against the sun: could you lick them fast enough or would the sunshine melt away the sweet goo?

These dairy-free frozen banana pops are the perfect after school treat for kids (and adults too!). The recipe is a great way to use up over-ripe bananas and create a sneaky protein-rich snack. Use this recipe as a template and unleash your creativity by adding your favorite healthy boosters: try a green powder mix like Nuzest’s Good Green Stuff or add some chocolate chips or berries.

Frozen Banana Pops Recipe

 

Frozen Banana Pops

Prep Time 20 minutes
Total Time 20 minutes

Ingredients

  • 3 to 4 ripe bananas mashed
  • Handful of walnuts or pecans crushed
  • A scoop of sprouted brown rice protein powder
  • Maple syrup to taste
  • Cinnamon to taste
  • Vanilla extract a touch

Instructions

  1. Mix all ingredients, adjusting quantities for taste and consistency -- should be thick but still goopy.
  2. Spoon into ice cube trays.
  3. Cover ice cube trays and freeze.

Recipe Notes

Optional additions:
Handful of raw cacao nibs, carob chips, or dark chocolate chips
Handful of Goji berries
A scoop of green powder, to taste


This recipe was first published on Little Steps Asia.

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