6 Kitchen Tools That I Can’t Live Without
Whipping up gorgeous, delicious, and good-for-you meals shouldn’t be a challenge. Rather, the kitchen should be an enjoyable place where you can let your…
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My Top 6 Empowering Reads For Summer
Summertime is the perfect time to relax in the sunshine with a good book in one hand and a glass of wine in the…
Nealy’s 10 Favorite Salads in Hong Kong
Sandwiched between gobs of pasta and fries on any restaurant menu, you can almost always find –or customize–something green and lean. Whether you live in…
Nealy’s Top 10 Healthy Reads for 2016
The power of a good book is priceless. But how often do you have the best intentions of reading books that end up decorating…
9 Healthy Travel-Well Essentials
Traveling? Being on the road doesn’t have to mean a break from your workout and self-care regime. In fact, a pause from the day-to-day grind could provide…
7 Pampering Gift Ideas That Make Women Feel Special
Giving someone a gift is a special exchange. It’s a chance to make someone feel loved and appreciated. In return, it feels great to…
10 great holiday fitness gift ideas
The festive season is just around the corner. It’s a time for love, cheer — and impressing your health- and wellness-obsessed loved ones with some…
Fitness Fashionista: TV host and model Amanda Griffin Jacob
Who’s a “Fitness Fashionista”? She’s fit, smart and sassy with a good heart. She’s inherently stylish, whether sporting gym gear or out for a…
Healthy Hong Kong Mooncakes
The humble mooncake, a Chinese pastry eaten during the Mid Autumn Festival, has been reinvented. And thank the Lunar Gods for that! A typical…
Hot and humid makeup solutions
I am not a heavy makeup kind of girl, particularly after having four kids. This comes in handy living in Hong Kong, where it’s hot…
Links we love: July Edition
Daunted by so much information on the web that you don’t know where to begin? There are so many good website reads these days,…
Summer reading to sort your life out
Reading is to the mind, what exercise is to the body. As by the one, health is preserved, strengthened, and invigorated: by the other,…