THE TFC BLOG

Sometimes, despite our best laid out plans, the clock strikes 6 pm and we still have no clue what the heck we’re going to make for dinner. Sound familiar? Yeah, I’m with you! When I have nights like that (and trust me, there are many!), I open up my pantry and reach for something quick […]

One of my favorite topics to talk about with fellow parents is: How to get kids of all ages to eat vegetables. It makes me so happy to watch all four of my little ones – ranging from 7 to 19 years old – dig into robust salads and other veggie-filled meals. I’m so passionate […]

Do you ever scroll through Pinterest and dream of having one of those gorgeously organized kitchens? One where you open up the pantry to find clear canisters filled with pasta, grains, cereal, sugar, and flour. What about the matching food-filled baskets that give everything a special spot on the shelf? I love a Lazy Susan […]

Dimples on your derrière? You’re not alone. In fact, an estimated 85% of women who are 21 years and older have cellulite somewhere on their body. Wanna hear another statistic? 100% of women don’t want it! In this guest post by author and health guru Oz Garcia, he shares the various causes of cellulite and […]

Did someone say pizza? Soup, that is. Oh yeah. This crowd pleaser tomato pizza soup is especially popular with my kids as it literally tastes like pizza in a bowl. If you want be uber indulgent you could top it off with some garlic bread, yum. I recently filmed a remote segment of this recipe […]

Although I advocate keeping snacking to a minimum, it’s always a good idea to keep a handful of energy-boosting goodies close by for when the munchies strike, when you’re on the go, or just need a quick fuss-free bite. But, when it comes to the perfect between-meal bite, greasy potato chips and sugary cookies don’t […]

It’s my birthday month, which means one thing: I’m another year wiser! Age may be just a number, but every year, we go through new experiences and challenges that force us to grow and mature. As I look toward celebrating this next year in life, I wanted to take a moment to jot down and […]

When it comes to creating amazing meals that leave diners satisfied, it’s important to think of taste, texture, and presentation. That’s right — we eat with our eyes first and, if you ask me, food always tastes better when it looks good! The salad recipe I’m about to share with you offers up the perfect […]

Hey you guys! I’m excited to share this podcast conversation that was very fulfilling to record with the incredibly inspiring Amy Jo Martin. Amy’s podcast, Why Not Now, inspires you to ask yourself what you are waiting for because now is the time to do all of the things you desire. Yeah, even during a […]