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Family-Style Chicken Adobo Recipe - theflexiblechef.com

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Your New Favorite Make-Ahead Dinner Recipe In my cookbook, Food You Want: For the Life You Crave, I share an amazing island-style chicken adobo recipe that’s perfect for any occasion, from casual weeknight dinner with the fam to a dressed-up dinner party with your girlfriends. But I also love this family-style version, which is a […]

Family-Style Chicken Adobo

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Most people use spring as a reason to clean and tidy up. While getting organized is beneficial, might you consider spring cleaning all aspects of your life? Add Reason to the Rhyme Instead of listing off non-specific tasks or goals like eat healthier, work out more, lose weight, achieve a certain status at work, try this: […]

Spring Clean Up Your Life

Advice

This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

Discover The Flexible Life Framework

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ALL-TIME MOST-READ POSTS

pumpkin cookies

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What is the one ingredient that you think of when you hear the perfect fall treat? Pumpkin! Everywhere you turn there is a new pumpkin-flavored version of just about everything from drinks to pies and more. So why not get creative in the kitchen because creating your own healthified gluten-free version is fun! Here are […]

Does 5:00 pm ever roll around and you still have no clue what to make for dinner? Here are my fallback dinner meals that take 20 minutes or less!

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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]

gluten free banana bread

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Gooey, flavorful, light and satisfying. Need I say more? The original inspiration for this recipe came from one of my visits to Canyon Ranch. They serve their version of this bread every morning at their rocking breakfast buffet (I don’t recommend eating this daily, it’s extremely hard to resist). Here is my spiced up gluten-free […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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FOR THE LIfE YOU                  

FOOD YOU WANT

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