Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
Candle lightings, family time, an abundance of gifts, and indulgent holiday foods. Oh yeah, you know what time of year it is … Chanukah! As my family and I get ready to celebrate this holy eight-day “festival of lights”, I’ve compiled a quick list of traditional Chanukah foods and the ways I flexibly serve them. Enjoy […]
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Who’s a “Fitness Fashionista”? She’s fit, smart and sassy with a good heart. She’s inherently stylish, whether sporting gym gear or out for a night on the town. Meet her, learn her ways and borrow (steal) her effortless fitness style secrets. This month’s Fitness Fashionista is Michelle Lai, the creative goddess behind one of our most-loved accessories brands, MISCHA. Michelle’s journey from […]
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I am not a heavy makeup kind of girl, particularly after having four kids. This comes in handy living in Hong Kong, where it’s hot and humid practically every day of the year, causing makeup to slide off your face. But some days call for a bit of glamo-fying, don’t they? I sat with Jaime Smith, one of […]
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Who’s a “Fitness Fashionista”? She’s fit, smart and sassy with a good heart. She’s inherently stylish, whether sporting gym gear or out for a night on the town. Meet her, learn her ways and borrow (steal?) her effortless fitness style secrets. This month’s Fitness Fashionista is Melanie Barnish from Hong Kong’s Genie Juicery. It’s no surprise the co-founder of […]
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What makes someone a “fitness fashionista”? It’s not just that she looks as good working out as she does in stilettos. More importantly she’s someone who is as comfortable on the inside as she looks on the outside. Meet Sadie MacLeod of Hip & Healthy. Before our inaugural Fitness Fashionista became master of the incredibly stylish activewear store and online […]
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Reading is to the mind, what exercise is to the body. As by the one, health is preserved, strengthened, and invigorated: by the other, virtue (which is the health of the mind) is kept alive, cherished, and confirmed. – Joseph Addison If you’ve ever read a good book, you’ll know of their magical powers to […]
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Blue skies and sunny days always make me feel lighter and more carefree. With summer now firmly in swing, you can leave behind your winter worries but you can never get lazy on your skincare regime, even with daily doses of sunshine. Always protect your face and feel free to expose the rest of your […]
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There’s nothing we love more than browsing the aisles of a health food store, touching, feeling and learning about new offerings. But sometimes it’s more convenient to simply click and purchase from the comfort of your home. More and more companies are springing up offering delivery to Asia. Here are our favorite online “go-tos” in the region which offer quality products and outstanding service. […]
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recipes
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What is the one ingredient that you think of when you hear the perfect fall treat? Pumpkin! Everywhere you turn there is a new pumpkin-flavored version of just about everything from drinks to pies and more. So why not get creative in the kitchen because creating your own healthified gluten-free version is fun! Here are […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
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Gooey, flavorful, light and satisfying. Need I say more? The original inspiration for this recipe came from one of my visits to Canyon Ranch. They serve their version of this bread every morning at their rocking breakfast buffet (I don’t recommend eating this daily, it’s extremely hard to resist). Here is my spiced up gluten-free […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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