Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
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MAKE YOURSELF AT HOME & DIG INTO
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I’ve never really met anyone who doesn’t love M&Ms or chocolate chip cookies, so this combo is a classic winner. I’m pretty religious about only ever serving chewy cookies (I just never understood crunchy cookies personally)–so, not over baking these is essential so that they stay nice and soft. I also love the idea of […]
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Easy Meal Planning 101 For a Flexible Life In the first episode of my new reality tv show series, The Flexible Life, I met an awesome woman named Nani who was craving a better approach to family meal planning and was having some trouble getting her boys to skip the junk in favor of more […]
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Most people use spring as a reason to clean and tidy up. While getting organized is beneficial, might you consider spring cleaning all aspects of your life? Add Reason to the Rhyme Instead of listing off non-specific tasks or goals like eat healthier, work out more, lose weight, achieve a certain status at work, try this: […]
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Something extraordinarily happened today. I have finally stopped planning. I just paused and began letting go. If you receive my weekly newsletter, I’ve started sharing some insights and updating you about what we’ve been up to in life. Join my weekly list HERE if you’d like to stay looped! Anyhow, last week I shared that we came to […]
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During a time when escaping to another continent isn’t possible, I decided to bring the eye-opening moments I experienced on my previous adventures to you, so you don’t have to leave your cozy home. Here is your one-way ticket to a better way of living with 12 life lessons, courtesy of Africa. It’s been a […]
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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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