Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
read the post
You may have heard me refer to flexibility as the key ingredient to thriving in life. But here’s something that might surprise you: being adaptable and able to “wing it” takes the exact opposite. Yup, meticulous organization is the backbone of flexibility. I’d be a frazzled mess without my lists, notes, and laid out schedules. Here are […]
read the post
In 1983, a longtime food reporter for The New York Times, Marian Burros, wrote about the plum torte. Since then, it went on to become the most requested NYT recipe in history. I had the pleasure of tasting a gluten-free version of this popular torte when my friend Susi Dokken shared her yummy twist with […]
read the post
Yesterday, I woke up next to a pile of tissues, 3 mugs of hot water, and empty NyQuil capsules from the previous night. I knew it was going to be a long day. I wouldn’t call what I had a “severe” cold. It was the kind that started off as a sore throat and just enough […]
read the post
Confession: when it comes to my everyday life, I’m not a heavy makeup kind of girl. I usually wiggle on a little mascara, smush some gloss on my lips, and I’m out the door. I just don’t have the time to stand in front of the mirror for 30+ minutes doing my makeup. Are you […]
read the post
Thanksgiving, Chanukkah, Christmas, New Year’s Eve, New Year’s Day — it seems like the end of November up until January 1st is one big holiday celebration. Sure, shopping for gifts, traveling to see family, and hosting big dinner parties is exciting. But it can also be stressful at times. I’ve gathered a few of my […]
read the post
My shocking secret revealed: I’ve never made homemade jelly doughnuts. My poor kids have salivated over the idea of either store-bought or homemade gluten-filled versions for years. But, on the days we indulge in doughnuts, they typically come home to these raw spiced donuts holes instead (which, by the way, are delicious. Just sayin’). This year, […]
read the post
I love indulging in a delicious sweet treat from time to time. Take this double chocolate cake or these fudge brownies, for example. I’m hungry just thinking about them! While these treats taste sinfully delicious, if you read through the ingredient list then you know these recipes are actually guilt-free. Along with using gluten-free flours, I […]
read the post
Is your fridge filled with leftover holiday turkey? After weeks of prepping and a full day of cooking, the last thing you probably want to do is shut yourself off in the kitchen and cook some more. So put that leftover turkey to good use! In my latest video, I show you how to whip […]
read the post
With ever-growing to-do lists that pull us in a million different directions, just the thought of hosting an elaborate Thanksgiving holiday feast is enough to cause stress levels to rise. But here’s some good news: Gone are the days when you have to slave away in the kitchen all day to plan the perfect meal. I’m […]
This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.
Discover The Flexible Life Framework
fabulous life
recipes
read the post
What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]
read the post
Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]
read the post
Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
crave
FOR THE LIfE YOU
© The Flexible Chef 2025. All rights reserved. | Legal + Terms