Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
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MAKE YOURSELF AT HOME & DIG INTO
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With the Superbowl coming up, fans are gearing up to serve some tasty treats while watching the big game. Wings are always a no-brainer but I’ve got the recipe that’ll taste like the winning touchdown. My friend Paula Shoyer and I went live on Instagram (watch the play-by-play here!) and she showed me how to […]
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When I walked in to the obstetrician for a routine scan at 8 weeks, I was excited. I was expecting to hear my baby’s heart beat for the first time. The doctor scanned my belly with the ultrasound, and was quiet for a moment. Then she spoke in a tone that could only mean one […]
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Pregnancy is a special time in every woman’s life. Your mind rapidly expands — along with your belly — and while most embrace this from the beginning, others find it can take a while to get comfortable and balance the feeling of heaviness in their bodies and their minds. I vividly recall the most challenging aspect of my […]
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Perspective is always easier when you aren’t stuck in the mud. I vividly remember the early days with an infant in tow thinking, “will I ever get my groove back?” The physical and emotional overload of sleepless nights, newborn care and lugging around 9 months of weight gain leave many of us wondering if life will […]
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The name French 75 comes from the French’s weapon of choice during WWI, the 75-millimeter Howitzer field gun. Today, the drink is mixed with gin, syrup, champagne and lime. The name comes from the fast-firing taste similar to when the weapon strikes. Lucky for you, after just a few sips you’ll likely just be hit […]
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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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