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Who isn't looking for a few simple cooking shortcuts that can help save time, money, and energy? Check out Nealy Fischer's six kitchen secrets!

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Time. The hottest commodity around and the one thing we never have enough of! So who isn’t looking for a few simple shortcuts in the kitchen that can help save time, money, and energy? I’m sharing a few of my favorite kitchen secrets that will spark your creativity and give you more time to enjoy […]

6 Best-Kept Kitchen Secrets To Save You Time, Money & Energy

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2016 Must Reads

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The power of a good book is priceless. But how often do you have the best intentions of reading books that end up decorating your bookshelves instead?  I’ve scoured the shelves of the last remaining bookstores on my travels to New York and Sydney this winter and here are my picks for some healthy and […]

Nealy’s Top 10 Healthy Reads for 2016

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Reading is to the mind, what exercise is to the body. As by the one, health is preserved, strengthened, and invigorated: by the other, virtue (which is the health of the mind) is kept alive, cherished, and confirmed. – Joseph Addison If you’ve ever read a good book, you’ll know of their magical powers to […]

Summer reading to sort your life out

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This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

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ALL-TIME MOST-READ POSTS

What’s your favorite kitchen tool? I'm personally obsessed with my dehydrator! In this post, I'm sharing why I love it so much and 9 things I make in it!

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What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]

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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]

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Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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