Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
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MAKE YOURSELF AT HOME & DIG INTO
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Looking for a new way to jazz up your pumpkin bread? Add a buttery, caramel-y butterscotch flavor to your next loaf! The holidays are around the corner and pumpkin is trending. This Soft Pumpkin Butterscotch Gluten Free Bread makes for a great sweet breakfast, afternoon snack, or even dessert with a scoop of vanilla ice […]
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Your bedroom is the most important room in your life. Katie Silcox shares her Ayurvedic wisdom on how to make it better, and improve your sleep and love life immediately. Whether you suffer from insomnia or sleep like a log, the ancient teachings of the Vedas tell us that the way we set up our bedroom can have […]
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Our Ayurvedic yogic goddess, Katie Silcox, walks us through the five basic elements of Ayurveda and how they relate to our personality. Read on to learn more about how you embody the elements, as well as the potential within you ready to be ignited at any time. Ayurveda interprets our world through the lens of five elements – ether […]
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Katie Silcox is one of those women who just glows. She has an inner beauty that comes from being a grounded, healthy and confident woman—a long way from the stressed out technology executive she used to be, suffering from panic attacks 10 years ago. Through Ayurveda, tantric wisdom and yoga, Katie chose to turn her life around. Now she’s dedicated […]
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When it comes to holiday dinner prep (Thanksgiving, Chanukah, Christmas, New Year), I’m all for finding creative cheats and hacks to make the process a lot easier. Because who wants to be stuck in the kitchen all day? One of my favorite ways to slash kitchen time is by replacing some time-consuming side dishes with a […]
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With fall comes the love for everyone’s seasonal favorite, pumpkin! Everywhere you turn there is a new pumpkin-flavored version of just about everything. So naturally, I decided to put my new bartending skills to the test and created an amazing Fall Pumpkin Cocktail recipe for you. I’m not quite a professional mixologist just yet, but […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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