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Lunch and Dinner by nealy

Quick and Easy Chicken Lettuce Cups

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Sharing my flexible tips to transform pasta with a bland bottle of marinara sauce into a veggie-full, chunky, homemade-tasting meal!

Pasta with Jazzed Up Marinara Sauce Recipe

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Tomato Pizza Soup

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Move over avocados because there’s a new toast topper in town! In this easy toast recipe, creamy tahini is topped with crunchy cucumber. It's a must-make!

Move Over Avocado Toast – Tahini Veggie Toast Is In Town!

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Comforting Quarantine Meals To Try This Week

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This super flavorful Slow Cooker Chickpea Curry takes just minutes to assemble and, by the time the fam is famished, dinner is served. Boom! Get the recipe.

Easy Peasy Slow Cooker Chickpea Curry Recipe

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What's in your pantry? If you come to my house and take a peek, you'll always find stacks of canned tuna and salmon on the shelf. See how versatile it is!

10 Ways To Jazz Up Canned Tuna (Or Salmon)

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Chances are, you’ve eaten tofu before. But have you ever purchased and cooked with it? This tofu recipe by Naturally Sassy is a must-try! Get the recipe.

Crispy Coconut Crusted Tofu with Stir Fry Vegetables

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With a few extra ingredients — and about 4 minutes — you can transform rotisserie chicken into a robust and satisfying stir fry. Watch to find out how!

This Rotisserie Chicken Hack Means Dinner Is Served In Minutes!

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This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

Discover The Flexible Life Framework

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Lunch and Dinner by nealy

Quick and Easy Chicken Lettuce Cups

Pasta with Jazzed Up Marinara Sauce Recipe

Tomato Pizza Soup

Move Over Avocado Toast – Tahini Veggie Toast Is In Town!

Comforting Quarantine Meals To Try This Week

Easy Peasy Slow Cooker Chickpea Curry Recipe

10 Ways To Jazz Up Canned Tuna (Or Salmon)

Crispy Coconut Crusted Tofu with Stir Fry Vegetables

This Rotisserie Chicken Hack Means Dinner Is Served In Minutes!

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Lunch and Dinner by nealy

YOUR STARTS NOW

Appetizers

Breakfasts

Mains

Desserts

Dressings & Dips

Salads & Sides

Snacks

All Recipes

Drinks