Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
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During my recent trip to Africa, one of the hotels we stayed at served a scrumptious gluten-free lemon blueberry loaf. The kids devoured it! As we munched away in safari bliss, I couldn’t help but think of my friend Danielle who runs a website called The Inherited Plate. Her Blueberry Buckle with Crumble Topping offers […]
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Seth and I were more than 12,000 miles apart when we celebrated 24 years of marriage in January! I was at KTLA‘s studios in Los Angeles to talk about how to make healthier food choices without feeling deprived. This was timely because “Quitter’s Day” comes around just a couple of weeks into January. I hadn’t […]
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My gorgeous friend, Anna Dearmon Kornick, has one of my all-time favorite podcasts about work and life and balance. As an entrepreneurial busy mom of four who leads a very full (yet flexible!) life, you can see why I like it, right? So OF COURSE I said yes when Anna invited me onto her show! […]
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Candle lightings, family time, an abundance of gifts, and indulgent holiday foods. Oh yeah, you know what time of year it is … Chanukah! As my family and I get ready to celebrate this holy eight-day “festival of lights”, I’ve compiled a quick list of traditional Chanukah foods and the ways I flexibly serve them. Enjoy […]
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Your New Favorite Make-Ahead Dinner Recipe In my cookbook, Food You Want: For the Life You Crave, I share an amazing island-style chicken adobo recipe that’s perfect for any occasion, from casual weeknight dinner with the fam to a dressed-up dinner party with your girlfriends. But I also love this family-style version, which is a […]
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I often share my tips for hosting great dinner parties and get-togethers here on the blog and over on Instagram, but there’s a whole other type of hosting that deserves some attention. With the holiday season right around the corner, a lot of people will be traveling to see loved ones, and you may find […]
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When it comes to holiday dinner prep (Thanksgiving, Chanukah, Christmas, New Year), I’m all for finding creative cheats and hacks to make the process a lot easier. Because who wants to be stuck in the kitchen all day? One of my favorite ways to slash kitchen time is by replacing some time-consuming side dishes with a […]
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Ever since the pandemic, more and more of us have been working out at home. Have you? While heading to the gym or studio is often a fun and motivating social experience, we’ve begun to also appreciate the convenience of working out without leaving home. I especially appreciate this as the weather cools off and […]
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Thanksgiving is one of our favorite holidays at home! Whether you’re cooking just for your family this year or looking for shortcuts that save you time and energy, I’ve got you covered with recipes for a flexible Thanksgiving! Check out all of my flips and tricks below for hosting a flexible Thanksgiving feast. Most importantly, […]
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recipes
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What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]
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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]
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Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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FOR THE LIfE YOU
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