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apple cider

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I grew up skiing in Deer Valley and have memories of the world’s best hot apple cider served across all the dining spots on the mountain. For me, hot apple cider is nostalgic so this spiced slow cooked hot apple cider has a special place on my holiday menu. As I grew up I’d serve […]

Spiced Slow Cooked Hot Apple Cider

Recipes

Pumpkin Snickerdoodles

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Holidays always call for classic comfort treats and make in advance–no fuss creations like these pumpkin snickerdoodles, that leave you time to enjoy family and friends. Snickerdoodles are a simple cookie that get rolled in cinnamon sugar and baked just perfectly so there’s no crunch, just soft, chewy deliciousness. As always these are gluten free […]

Pumpkin Snickerdoodles

Snacks

M&M Cookies

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I’ve never really met anyone who doesn’t love M&Ms or chocolate chip cookies, so this combo is a classic winner. I’m pretty religious about only ever serving chewy cookies (I just never understood crunchy cookies personally)–so, not over baking these is essential so that they stay nice and soft. I also love the idea of […]

Soft Chewy M&M Cookies

Desserts

Pumpkin Caramel Blondies

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We live in a world of great challenge and disagreement right now but at least we can all agree that everything is good about pumpkin and caramel right? Life’s simple pleasures are as important as ever to responsibly indulge in. These gooey and delicious squares are absolute perfection for Thanksgiving or anytime of the year […]

Pumpkin Caramel Blondies

Recipes

pizza zucchini

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I love everything that my friend Pamela Salzman creates – I just wish we lived closer so we could film more Instagram recipes together! I also love anything that mimics the flavors of pizza without the loaded heaviness and carbs, so when Pamela posted this I knew I had to share it with you. These are […]

Pizza-ish Zucchini Boats

Recipes

crispy and cheesy smashed cauliflower

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Move over junk food, these craveable cauliflower bites may just take the place of loaded cheesy snacks. Made with just cauliflower, seasoning and cheese, these come out so crispy and flavorful I’d probably recommend doubling the recipe. Here’s a peek into the process: First, I steam the cauliflower briefly so it’s soft enough to smash […]

Crispy and Cheesy Smashed Cauliflower

Recipes

Peanut Butter Bars

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Chocolate and peanut butter is always a good idea and when you add “easy” into the mix you’ve scored the perfect dessert choice. Chocolate peanut butter bars are so versatile-pile them up with some berries and other treats on a platter for dessert or keep them in the freezer for a after school treat for […]

The Best No Bake Chocolate Peanut Butter Bars

Recipes

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This summer we embarked on a journey into the wild. My adventure seeking husband has dreamt of kayaking the middle fork of the salmon river for some time and while it took some convincing for me to sleep in a tent for 5 days, I did finally say yes. We’ve been home from our camping […]

Reflections from a Journey into the Wild

Travel

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The last time I made my Frozen Watermelon Mojito the crowd went a little wild. The combination of watermelon and mint screams a bit of a party, doesn’t it? With natural sugars from the watermelon and a refreshing contrast of lime and mint, this one’s definitely a winner. Serve it up at your next party while it’s still […]

Frozen Watermelon Mojito Slushies

Recipes

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ALL-TIME MOST-READ POSTS

What’s your favorite kitchen tool? I'm personally obsessed with my dehydrator! In this post, I'm sharing why I love it so much and 9 things I make in it!

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What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]

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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]

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Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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