Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
Holidays always call for classic comfort treats and make in advance–no fuss creations like these pumpkin snickerdoodles, that leave you time to enjoy family and friends. Snickerdoodles are a simple cookie that get rolled in cinnamon sugar and baked just perfectly so there’s no crunch, just soft, chewy deliciousness. As always these are gluten free […]
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Our Ayurvedic yogic goddess, Katie Silcox, walks us through the five basic elements of Ayurveda and how they relate to our personality. Read on to learn more about how you embody the elements, as well as the potential within you ready to be ignited at any time. Ayurveda interprets our world through the lens of five elements – ether […]
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I was recently featured in local Hong Kong magazine, The List, as a “supermom.” Today, trying to keep on top of a business from some 10,000 kilometers and multiple time zones away, manage a household for the summer and stay “present” with my family — all at once — I couldn’t help but laugh. Super what? I […]
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The following article was researched and written by my Mom, Lainie Klein. I urged her to allow me to share its power with you. The stories of my sister in this piece are all true. by Elaine Klein From the day she was born, Kerry was a happy girl. At three years of age, she […]
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I begin today’s post with a raw and honest confession. I am a recovering perfectionist. I am way less uptight than I used to be. I sometimes settle for good enough and feel satisfied. I serve cakes that have flopped and order takeout. I don’t reply as quickly to emails as I once did. And […]
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Perspective is always easier when you aren’t stuck in the mud. I vividly remember the early days with an infant in tow thinking, “will I ever get my groove back?” The physical and emotional overload of sleepless nights, newborn care and lugging around 9 months of weight gain leave many of us wondering if life will […]
This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.
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recipes
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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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FOR THE LIfE YOU
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