Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
Do you ever read food blogs or thumb through cookbooks and drool over the decadent treats inside? Do you also look at the ingredient list and wish there was a way to recreate the same dish without all the sugar and fats? Well, you can! I love to modify and play around with the ingredients […]
featured
read the post
ORIGINAL COPY: I have a slight obsession with butter lettuce. The leaves are just the right size and shape to be perfectly stuffed with a bite of anything — just like my Chicken Lettuce Cups with Mango Salsa and Cilantro Pesto! This dish is gorgeous in so many ways. The boneless chicken thighs are succulent […]
read the post
Tacos used to be off limits for me because of their highly processed bases and sauces. That is, until now. What have I been missing all this time? This recipe started as a spin on my Beef Lettuce Cups and turned into a medley of taco-spiced beef-and-vegetables-meets-summer-taco in a flash of creativity. I nibbled on this invention […]
read the post
It should come as no surprise that I’ve been busting out a whole lot of stir-fry varieties from my kitchen since living in Hong Kong for the past decade. In this simple but satisfying twist on the classic Chinese dish I have removed the cornstarch and rely on the caramelized onions, the moist chicken thighs and […]
read the post
The first time I was pregnant I had weird cravings. Not chocolate or pickles or any other ‘normal’ craving — no, I needed spaghetti squash. Just my luck, every local supermarket was out of it, so I went on a wild pregnant goose chase and called suppliers at farms across the New York area in search […]
read the post
This new appetizer is a favorite of mine. It was created by accident one day (as many good recipes are) when I had some leftovers to play with. If you’re looking for a fresh and simple weekend bite or a well-balanced light meal idea, these beef lettuce cups are the perfect marriage of nutrition, texture, and […]
This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.
Discover The Flexible Life Framework
fabulous life
recipes
read the post
The name French 75 comes from the French’s weapon of choice during WWI, the 75-millimeter Howitzer field gun. Today, the drink is mixed with gin, syrup, champagne and lime. The name comes from the fast-firing taste similar to when the weapon strikes. Lucky for you, after just a few sips you’ll likely just be hit […]
read the post
In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
read the post
Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
crave
FOR THE LIfE YOU
© The Flexible Chef 2023. All rights reserved. | Legal + Terms