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Passover lasts for eight days and is one of the biggest festivals in the Jewish calendar. During that time, we don’t eat grains (other than matza, which is an unleavened flatbread) or legumes. Random fun fact – I actually enjoy the Passover diet because it’s a great way to hit the reset button and ease […]

7 Creative Matza Recipes For Passover (and any time of year!)

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Behind the Scenes of The Flexible Life: The Hosting Episode

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Nealy’s Tips for Flexible, Stress-free Entertaining If you caught the second episode of my digital TV series, The Flexible Life, then you may have seen yourself in Pam. A former hosting enthusiast, Pam has developed a lot of anxiety and hesitation over the last few years about welcoming people into her home and embodying the […]

Stress-Free Entertaining: Learn to Host with Ease and Confidence

Flexible Living

Small-Scale (and Safe!) Gatherings to Beat the Winter and Pandemic Blues - theflexiblechef.com

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With colder temperatures and the pandemic still in full swing, it’s easy to start feeling isolated, disconnected, and just generally down. And there’s a reason why this kind of isolation feels uncomfortable or even outright painful: humans are social creatures, and life is a communal event. So with this simple truth in mind, the question […]

Small-Scale Gatherings to Beat the Winter Blues

Flexible Living

This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

Discover The Flexible Life Framework

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YOUR                  STARTS NOW

for the Whole Family

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The name French 75 comes from the French’s weapon of choice during WWI, the 75-millimeter Howitzer field gun. Today, the drink is mixed with gin, syrup, champagne and lime. The name comes from the fast-firing taste similar to when the weapon strikes. Lucky for you, after just a few sips you’ll likely just be hit […]

I’m about to share my favorite time-saving baking hack: using store-bought boxed mixes. Get my secrets for making them taste homemade!

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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]

Does 5:00 pm ever roll around and you still have no clue what to make for dinner? Here are my fallback dinner meals that take 20 minutes or less!

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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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FOR THE LIfE YOU                  

FOOD YOU WANT

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