Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
Your New Favorite Make-Ahead Dinner Recipe In my cookbook, Food You Want: For the Life You Crave, I share an amazing island-style chicken adobo recipe that’s perfect for any occasion, from casual weeknight dinner with the fam to a dressed-up dinner party with your girlfriends. But I also love this family-style version, which is a […]
featured
read the post
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. – Oprah Winfrey It’s that time of the year when Americans gather their friends and family around a table and practice giving thanks. But why should anyone limit themselves to being thankful only […]
read the post
Wouldn’t it be amazing if you were always in great spirits? Imagine a world where things always went your way. If you never got stuck in a rut. If your days were only filled with laughter and happiness. If you experienced virtually no obstacles or challenges. Hang on a minute. Would it really be that […]
This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.
Discover The Flexible Life Framework
fabulous life
recipes
read the post
What is the one ingredient that you think of when you hear the perfect fall treat? Pumpkin! Everywhere you turn there is a new pumpkin-flavored version of just about everything from drinks to pies and more. So why not get creative in the kitchen because creating your own healthified gluten-free version is fun! Here are […]
read the post
Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
read the post
Gooey, flavorful, light and satisfying. Need I say more? The original inspiration for this recipe came from one of my visits to Canyon Ranch. They serve their version of this bread every morning at their rocking breakfast buffet (I don’t recommend eating this daily, it’s extremely hard to resist). Here is my spiced up gluten-free […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
crave
FOR THE LIfE YOU
© The Flexible Chef 2023. All rights reserved. | Legal + Terms