Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
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MAKE YOURSELF AT HOME & DIG INTO
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Passover lasts for eight days and is one of the biggest festivals in the Jewish calendar. During that time, we don’t eat grains (other than matza, which is an unleavened flatbread) or legumes. Random fun fact – I actually enjoy the Passover diet because it’s a great way to hit the reset button and ease […]
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Running out of ideas on what to pack your kids for a healthy lunch? Kids now are eating more junk food than ever and obesity is on the rise. With a little creativity and some proper planning you can turn a basic, junk-filled lunch into something delicious, exciting and healthy! Our favorite tips include cheating, […]
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We all have women in our lives who we admire for their resilience and grace in the face of personal adversity. For me, one such woman is my friend Melissa Brewster, devoted mother of three girls, two of which have been diagnosed with type 1 (juvenile) diabetes. She is a hero and an inspiration, and […]
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Halloween is right around the corner and for the little people in your life that means one thing: candy. And lots of it. Despite my persistence in teaching my kids about sensibility and moderation, when Halloween or party time nears my efforts are fruitless. They are just as likely to sugar binge as any other kid (sigh). Although I […]
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The name French 75 comes from the French’s weapon of choice during WWI, the 75-millimeter Howitzer field gun. Today, the drink is mixed with gin, syrup, champagne and lime. The name comes from the fast-firing taste similar to when the weapon strikes. Lucky for you, after just a few sips you’ll likely just be hit […]
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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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