Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
THE TFC BLOG
MAKE YOURSELF AT HOME & DIG INTO
read the post
This Spicy Lemony Aioli is one of those secret sauces that makes anything taste fancy—even if dinner is just leftover veggies or frozen fries. It’s creamy, bold, and comes together in under five minutes with just a few pantry staples and a mini blender. The flavor combo is everything: creamy mayo meets garlicky heat from […]
featured
read the post
My Tips For a Flexible Relationship, Plus a ‘Date Night In’ Idea! In the first episode of The Flexible Life, I met with a really awesome couple named Nani and Dan. From the second I met them, I could tell that they loved and respected each other deeply – they’ve built a wonderful life together, […]
read the post
This month my husband and I are celebrating our 22nd wedding anniversary. I’ve written about relationships and marriage before, but after a year of lockdown love, where the dynamic of most of our relationships have shifted or even hit rock bottom, today I feel far more equipped to give you a peek into my marriage […]
read the post
Have you ever noticed that if you start your morning centered, with clear intentions, your entire day flows better? Your morning routine sets the tone for your day and your day sets the tone for your life. Think about how much better it would be to flow through each day in a way that’s balanced and […]
This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.
Discover The Flexible Life Framework
fabulous life
YOUR STARTS NOW
for the Whole Family
recipes
Tasty, Healthified
ALL-TIME MOST-READ POSTS
read the post
What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]
read the post
Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]
read the post
Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
crave
FOR THE LIfE YOU
FOOD YOU WANT
© The Flexible Chef 2025. All rights reserved. | Legal + Terms