Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.

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FLEXIBLE LIVING

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LEARN HOW TO FABULOUSLY ZIG-ZAG YOUR WAY TO SUCCESS You know that insane amount of pressure you often feel to have a perfect life? Or feeling unbalanced in your daily routine? When every day, you do your best to act according to plan, and any little trip-up would derail your entire day, week, or even […]

Live A More Balanced Lifestyle: My Zig-Zag Method

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Date Night in for a Flexible Relationship - theflexiblechef.com

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My Tips For a Flexible Relationship, Plus a ‘Date Night In’ Idea! In the first episode of The Flexible Life, I met with a really awesome couple named Nani and Dan. From the second I met them, I could tell that they loved and respected each other deeply – they’ve built a wonderful life together, […]

Date Night In For a Flexible Relationship

Flexible Living

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This month my husband and I are celebrating our 22nd wedding anniversary. I’ve written about relationships and marriage before, but after a year of lockdown love, where the dynamic of most of our relationships have shifted or even hit rock bottom, today I feel far more equipped to give you a peek into my marriage […]

Lockdown Love: Relationship SOS

Relationships

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Have you ever noticed that if you start your morning centered, with clear intentions, your entire day flows better? Your morning routine sets the tone for your day and your day sets the tone for your life. Think about how much better it would be to flow through each day in a way that’s balanced and […]

The 6-Minute Morning Routine That Will Change Your Life

Flexible Living

This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

Discover The Flexible Life Framework

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for the Whole Family

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ALL-TIME MOST-READ POSTS

When it comes to Thanksgiving dinner prep, I'm all for finding creative cheats and hacks to make the process a lot easier. One tip? Make a salad bar!

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When it comes to holiday dinner prep (Thanksgiving, Chanukah, Christmas, New Year), I’m all for finding creative cheats and hacks to make the process a lot easier. Because who wants to be stuck in the kitchen all day? One of my favorite ways to slash kitchen time is by replacing some time-consuming side dishes with a […]

I’m about to share my favorite time-saving baking hack: using store-bought boxed mixes. Get my secrets for making them taste homemade!

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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]

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For the last few years, I’ve been on a mission to upgrade my recipes with a nutritious twist. My challenge has been to tweak rich and classic delicacies for extra nourishment, leaving you feeling light yet satisfied. I’ve virtually eliminated dairy, gluten, processed foods and almost all grains from my testing kitchen. But this year […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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FOR THE LIfE YOU                  

FOOD YOU WANT

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