Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
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This summer we embarked on a journey into the wild. My adventure seeking husband has dreamt of kayaking the middle fork of the salmon river for some time and while it took some convincing for me to sleep in a tent for 5 days, I did finally say yes. We’ve been home from our camping […]
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A few years ago my friend Susi Dokken taught me how to make her melt-in-your-mouth gluten-free plum torte. So, when I had summer peaches laying around I just swapped the plums for the peaches and dare I say… I might be in love with this peach cake even more?? Thanks to a lovely amount of […]
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As a sun lover and outdoor enthusiast, I’ve always cherished the warm embrace of the sun’s rays on my skin. I was that girl baking in a bikini on the beach, addicted to the tan lines and my skins “healthy” glow. However, my perspective on sun exposure took a significant turn in my 40s when […]
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In case you aren’t yet familiar with cooking this versatile vegetable, spaghetti squash has captured the attention of health conscious foodies (like me!) and summer is the perfect time to experiment with this fun, easy and delicious veggie. For those of you seeking healthier alternatives to traditional pasta, spaghetti squash is perhaps my favorite stand-in, […]
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The last time I made my Frozen Watermelon Mojito the crowd went a little wild. The combination of watermelon and mint screams a bit of a party, doesn’t it? With natural sugars from the watermelon and a refreshing contrast of lime and mint, this one’s definitely a winner. Serve it up at your next party while it’s still […]
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Summertime means a lot of things but most importantly it means that BBQ season is in full swing! Grilling, whether it’s for a casual family dinner or for a festive gathering with friends, is probably the easiest and most flexible way to feed a crowd. Beyond the usual meats on the grill however, we often […]
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Have you ever thought to yourself “I should really stretch more often?”. Or perhaps whenever you see signs for a yoga studio or a friend tells you she just came back from yoga class you think “I should really do that”. We have many things that we tell ourselves we wish we could do but […]
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During my recent trip to Africa, one of the hotels we stayed at served a scrumptious gluten-free lemon blueberry loaf. The kids devoured it! As we munched away in safari bliss, I couldn’t help but think of my friend Danielle who runs a website called The Inherited Plate. Her Blueberry Buckle with Crumble Topping offers […]
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Finding the perfect gift for the men in our lives on Father’s Day can be quite a challenge. When it comes to buying a gift for my own man, I always struggle to find something that he doesn’t already have, something he hasn’t already bought for himself and something he will actually use and enjoy. […]
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recipes
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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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