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If you’re anything like me and you sometimes wait till the last minute to find a gift because you just don’t know what to get that special person in your life then keep on reading. With Mother’s Day around the corner and everything online accessible with a click of a button (and your credit card), […]

Thoughtful Gift Ideas for Women

Flexible Living by nealy

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This gluten free chocolate chunk banana bread is a new family fave that’s so delicious! Given the popularity of my original banana bread (honestly, that recipe has thousands of hits each month!), this chocolate chunk banana bread takes things to a whole other level! It’s super-moist, buttery, and offers delicate notes of caramel from the […]

Gluten Free Chocolate Chunk Banana Bread

Breakfast bynealy

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We love pancakes in this house and you might be surprised to read that this recipe was inspired by one of Liam’s (my youngest son’s) own creations. That boy does love his chocolate! These white chocolate chunk pancakes with ganache are surprisingly effortless to whip up but look incredibly indulgent. The best bit? You probably […]

White Chocolate Chunk Pancakes with Chocolate Ganache

Breakfast bynealy

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This slow cooker turkey chili with beans, beer, and broth will warm you from inside as you watch the Super Bowl this year! I snuck in some cubed pumpkin for a touch of sweetness and nutrition. Feel free to omit the pumpkin completely or flip it and swap with sweet potatoes. Most slow cooker recipes […]

Slow Cooker Turkey Chili with Beans, Beer, and Broth

Recipes by nealy

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My sister’s kids are all dairy free and when we spend summers on our ranch in Montana I somehow always struggle with serving up any form of pasta and cheese because it just never quite measures up. Well, until now. I love how this recipe doesn’t just scream fake-mac-and-cheese but has redeeming qualities as its […]

Best Ever Dairy and Gluten Free Mac and Cheese

Lunch and Dinner by nealy

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One of my favorite things to eat is this super flexible and veggie loaded quiche. I used to call it a frittata but my kids won’t eat frittatas so I called this dish a quiche and they agreed to try it! Funny huh? In my cookbook I have a recipe called pizza quiche which is […]

Cheesy Crust Free Quiche With Vegetables

Breakfast bynealy

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Oh for the love of cookies! When my kids were younger we used to dedicate a whole pre-holiday afternoon to baking cookies. We’d play some uplifting tunes and spend quality time together in the kitchen and I’d teach them how to precisely measure the flour and crack the eggs, and then I’d let them roll […]

Cashew Thumbprint Cookies With Raspberry Jam And Glaze

Desserts by nealy

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If you are planning to host a festive holiday gathering this season, there’s nothing better than greeting your guests with a warm welcome and tasty appetizers! Here’s an easy-peasy round up of a few flexible crowd-pleasing seasonal finger foods like herby biscuits, dips, and festive crudités. In addition to the ultimate finger foods menu, you […]

The Ultimate Finger Foods Menu

Snacks by nealy

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Are you craving the comforts of a homemade muffin but can’t be bothered to make them from scratch? Muffin mixes are a godsend and take just minutes to whip up. Using just one bowl and adding a few extra ingredients keep the preparation simple yet jazz up a box mix! Easy one bowl muffin mix […]

Easy One Bowl Muffin Mix With Cinnamon Streusel Topping

Breakfast bynealy

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ALL-TIME MOST-READ POSTS

What’s your favorite kitchen tool? I'm personally obsessed with my dehydrator! In this post, I'm sharing why I love it so much and 9 things I make in it!

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What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]

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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]

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Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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