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Who isn't looking for a few simple cooking shortcuts that can help save time, money, and energy? Check out Nealy Fischer's six kitchen secrets!

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Time. The hottest commodity around and the one thing we never have enough of! So who isn’t looking for a few simple shortcuts in the kitchen that can help save time, money, and energy? I’m sharing a few of my favorite kitchen secrets that will spark your creativity and give you more time to enjoy […]

6 Best-Kept Kitchen Secrets To Save You Time, Money & Energy

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Halloween is right around the corner and for the little people in your life that means one thing: candy. And lots of it. Despite my persistence in teaching my kids about sensibility and moderation, when Halloween or party time nears my efforts are fruitless. They are just as likely to sugar binge as any other kid (sigh).  Although I […]

Surviving the sugar high from trick-or-treating on Halloween

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This week was a big one for me. My mom turned 60 and my best friend got diagnosed with Stage 3 Breast Cancer. Aging and health: Two big moments that beg the question: Am I living a life that matters? The Aging Call If 60 was around the corner (which, by the way, it is, for all […]

Life’s wake up call: Are you living one that matters?

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This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

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ALL-TIME MOST-READ POSTS

What’s your favorite kitchen tool? I'm personally obsessed with my dehydrator! In this post, I'm sharing why I love it so much and 9 things I make in it!

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What’s your favorite kitchen tool? I’m personally obsessed with my dehydrator! Sure, dehydrating food takes a long time. But here’s the good news: While your dehydrator may need a few hours—or in some cases, a few days—to deliver the decadent dish you’ve been craving, once you prep your ingredients, you can leave them and forget […]

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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]

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Many of you read with fascination about xenoestrogens and the affect on our health and waistlines last week. We’ve followed up this week with a Part 2 to Dave Catudal’s popular post: a handy lists of foods to eat and avoid to help balance your hormones to achieve optimal health. What is the one thing you do everyday? You […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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