Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
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MAKE YOURSELF AT HOME & DIG INTO
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Do you ever read food blogs or thumb through cookbooks and drool over the decadent treats inside? Do you also look at the ingredient list and wish there was a way to recreate the same dish without all the sugar and fats? Well, you can! I love to modify and play around with the ingredients […]
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Early to bed, early to rise makes a man healthy, wealthy and wise. In my recent post, I shared one of my most powerful personal habits: waking up early at 5am each day. I told you about the virtues of a morning person and encouraged you to adopt nine daily rituals before 9am. Well, today […]
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We are what we repeatedly do. Excellence therefore is not an act but a habit. – Aristotle Are you a morning person? Would you like to be, but lose the battle each morning with the alarm clock? You may be able to blame it on your parents: Research demonstrates that our genetics and circadian rhythms influence […]
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ALL-TIME MOST-READ POSTS
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The name French 75 comes from the French’s weapon of choice during WWI, the 75-millimeter Howitzer field gun. Today, the drink is mixed with gin, syrup, champagne and lime. The name comes from the fast-firing taste similar to when the weapon strikes. Lucky for you, after just a few sips you’ll likely just be hit […]
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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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