Life Advice We Should All Follow

Some of these may seem simple on the surface, but let this list of practical life advice serve as a nice reminder to pause and enjoy your days.

It’s my birthday month, which means one thing: I’m another year wiser! Age may be just a number, but every year, we go through new experiences and challenges that force us to grow and mature. As I look toward celebrating this next year in life, I wanted to take a moment to jot down and share my many lessons learned. Some of these may seem simple on the surface, but we often overlook the little things. So, let this list of practical life advice serve as a nice reminder to pause and enjoy your days.

  1. Spend some time in the sunshine
  2. Wear sunscreen, even in the rain
  3. Exfoliate
  4. Moisturize
  5. Rock your natural style and take a few days off makeup each week
  6. Meditate to relax your forehead muscles
  7. Delay Botox till your 40s
  8. Walk wherever you can
  9. Practice handstands and keep challenging your body
  10. Go upside down (to find balance and shift your perspective)
  11. Eat a ton of veggies
  12. Ditch the sugar as much as possible
  13. But splurge on sugar on occasion
  14. Keep company with younger friends, to keep you young
  15. Keep company with older friends, for perspective
  16. Keep company with people that lift you up
  17. Break up with friends that bring you down
  18. Schedule date night once a week to keep your marriage young
  19. Go out dancing every one in a while
  20. But get to bed early (now that’s a challenge)
  21. Read a book instead of watching a show before bed
  22. When you do watch movies, watch Disney movies! They’re good for the soul
  23. Listen to Disney songs, they’re just fun
  24. Stay curious
  25. Play
  26. Schedule in you-time like you would work time
  27. Remember that everything (the good and the bad) all passes. Keep perspective
  28. Stay hungry
  29. Remember that age is just a number
  30. LOVE YOURSELF