
Three happiness suckers and how to banish them for good
What is your “default” state of being? Do you naturally revert to a smile, or a frown? Tom Cronin believes there are three behaviours standing in…
What is your “default” state of being? Do you naturally revert to a smile, or a frown? Tom Cronin believes there are three behaviours standing in…
One of the top questions I get asked is what I recommend to help the body fix itself, at a foundational level. Perhaps you…
Did you know that a simple blood test can save your life? The test I’m referring to is called the C-reactive protein test. It is used by doctors…
Katie Silcox is one of those women who just glows. She has an inner beauty that comes from being a grounded, healthy and confident woman—a long…
I’m always in search of the best workouts and the best teachers who deliver them. I’d long been told about Christine Bullock of Evolution20,…
When I first met Jeremy McCarthy he came across as a cool guy in a suit. And he is a cool guy in a suit, running the global…
Do you say “yes” more often than you should to others and “no” more often than you should to yourself—and your yoga practice? Amy Ippoliti…
Dr. Mark Hyman is a practising family physician, New York Times #1 Bestselling author and medical editor at Huffington Post. For me, that spells experience, depth…
Mother, yogi and Ayurveda advocate. Doesn’t seem like you could say those words in the same sentence as “doctor,” but then again Dr Sara Gottfried is anything…
Tom Cronin is on a mission to inspire one billion people world wide to sit in stillness daily. At the MAYYA+Movement, we’re in. Which…
Bridging the gap between ancient yoga wisdom and our modern lives, Amy Ippoliti is a source of inspiration for yogis and aspiring yogis alike. Amy…