Three happiness suckers and how to banish them for good
What is your “default” state of being? Do you naturally revert to a smile, or a frown? Tom Cronin believes there are three behaviours standing in…
Experts
Detox, retox, detox: the better way to balance?
One of the top questions I get asked is what I recommend to help the body fix itself, at a foundational level. Perhaps you…
Did you know a simple blood test could save your life?
Did you know that a simple blood test can save your life? The test I’m referring to is called the C-reactive protein test. It is used by doctors…
Why I love “Happy, healthy and sexy” Katie Silcox
Katie Silcox is one of those women who just glows. She has an inner beauty that comes from being a grounded, healthy and confident woman—a long…
Why I love Christine Bullock of Evolution20 Fitness and Nutritional Program
I’m always in search of the best workouts and the best teachers who deliver them. I’d long been told about Christine Bullock of Evolution20,…
Why I love Jeremy McCarthy, Global director of Spa at the Mandarin Oriental
When I first met Jeremy McCarthy he came across as a cool guy in a suit. And he is a cool guy in a suit, running the global…
5 ways to get back on your yoga mat and stick to it
Do you say “yes” more often than you should to others and “no” more often than you should to yourself—and your yoga practice? Amy Ippoliti…
Why I love Dr Mark Hyman of the Functional Medicine Institute
Dr. Mark Hyman is a practising family physician, New York Times #1 Bestselling author and medical editor at Huffington Post. For me, that spells experience, depth…
Why I love Dr. Sara Gottfried of the Hormone Reset Diet
Mother, yogi and Ayurveda advocate. Doesn’t seem like you could say those words in the same sentence as “doctor,” but then again Dr Sara Gottfried is anything…
Why I love Tom Cronin of The Stillness Project
Tom Cronin is on a mission to inspire one billion people world wide to sit in stillness daily. At the MAYYA+Movement, we’re in. Which…
Why I love Amy Ippoliti of YogaGlo and 90 Monkeys
Bridging the gap between ancient yoga wisdom and our modern lives, Amy Ippoliti is a source of inspiration for yogis and aspiring yogis alike. Amy…
