If you’re looking for a salad that’s fresh, flavorful, and easy to prep ahead, this Quinoa Salad with Herbs, Chickpeas and Pistachios checks every box. It’s inspired by that viral Jennifer Aniston salad (yes, that one)—but with a Flexible Chef twist.
This version is fresh, crunchy, herb-packed, and all about balance. I skip the feta (not a fan, but you do you), and keep the quinoa light so the real stars — cucumbers, chickpeas, herbs, and pistachios — can shine. Every bite is vibrant, textured, and just a little unexpected.
And let’s not forget the secret weapon: my Uber Lemony Dressing. It’s bright, zingy, and pulls the whole thing together like magic. (You’ll want the recipe, trust me.)
Whether you’re over the trend or never tried it in the first place, this is the kind of salad that hits the spot every time. I also love that you can assemble this ahead so it’s perfect for that summer BBQ or for when you have a crowd and want a make-ahead situation.
💛 Flexible Tip: This is one of my go-to “clear out the fridge” meals. Toss in leftover roasted veggies, a handful of greens, or whatever herbs are still kicking around. Don’t overthink it—just stir, taste, and enjoy. And don’t forget that dressing!
Quinoa Salad with Herbs, Chickpeas and Pistachios
Ingredients
- 1 cup Cooked Red Quinoa
- 1 can Chickpeas
- 3 Baby Cucumbers (roughly 2 cup chopped)
- 1/4 cup Red Onion
- 1/3 cup Roasted Pistachios
- large handful Fresh Mint
- large handful Fresh Parsley
- large handful Arugula
- generous drizzle of my Uber Lemony Dressing Uber Lemony Dressing
Instructions
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Prepare your ingredients: Cook the quinoa if you haven’t already and let it cool. Rinse and drain the chickpeas, chop the cucumbers and onion, and roughly chop the herbs.
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Combine everything: In a large bowl, add the cooked quinoa, chickpeas, cucumbers, red onion, pistachios, mint, parsley, and arugula.
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Dress it up: Drizzle generously with Uber Lemony Dressing and season with salt and pepper to taste.
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Toss and taste: Give everything a good mix. Taste and adjust seasoning or add more dressing if needed.
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Serve right away or chill in the fridge - this salad only gets better as the flavors mingle.
A vibrant bowl of quinoa salad with chickpeas, herbs, cucumbers, and pistachios—freshly dressed and perfect for summer gatherings
