Watch: How to Sneak Veggies Into Kid-Friendly Foods

My daughter and I stopped by Good Morning Washington to share a few ways parents can sneak veggies into kid-friendly foods. Watch the segment!

If you ask your kids what they want for dinner tonight, what would they say? Really think about it. Would they jump up and down for hot dogs? How about chicken nuggets? Mac and cheese? Fish sticks? There are a lot of different “kid foods” they may crave, but I bet none of them resemble a big plate of veggies.

Well, until now!

Parents are constantly asking me how they can get more nutrient-rich veggies onto their kids’ plates. And, while I’m a believer in teaching kids how to make healthy choices, there are ways you can sneak um’ in!

My daughter Ayla and I stopped by the ABC7 Good Morning Washington studio in DC to share a few winning dishes that your kids are bound to gobble right up! In case you missed the morning show segment, check it out:

How to Sneak Veggies Into Kid-Friendly Foods

Want the recipes I shared in this segment? Pick up a copy of my cookbook, FOOD YOU WANT For The Life You Crave!