The Flexible Chef's Nealy Fischer is sharing a series of lower ab exercises that will help keep your belly flat and toned.

Muffin Top Melter: Lower Ab Exercises For The Busy Woman

Muffin tops … we love them when they come from the bakery, but not so much when they start forming around our middle. Here’s the good news: A balanced diet paired with a few belly burning exercises can help melt that muffin top for good!

In this video, I’ll show you a series of lower abdominal exercises that will keep your belly flat and toned. Don’t worry – this routine won’t take long to get through and you can do it from pretty much anywhere. So, simply carve out a few minutes from your daily routine and kiss the pooch goodbye.

Lower Ab Exercises

This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

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