Reading our site is no substitute for visiting your healthcare professional.

This website is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no health care provider/patient relationship is formed. The use of information on this website or materials linked from this website is at the user’s own risk. The content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. Furthermore The Flexible Chef does not take responsibility for any illness resulting from use or misuse of recipes found on The Flexible Chef website.


All images featured on this website, including those found on related social media channels, are under copyright to The Flexible Chef and cannot be repurposed elsewhere without permission. For the avoidance of doubt, all social media channels are as follow,,, or

At The Flexible Chef we are as committed to maintaining your privacy as we are to your health and wellbeing.

Purpose of collection

We only collect the personal information you provide to us on this site, namely your name, email address and phone number (if you opt to provide it) for the following purposes:

– To inform you about our events
– To send you regular newsletters and other information regarding the The Flexible Chef site and related activities
– To let you know about our products and services, and the products and services of our carefully selected partners in the health, wellness, fitness, beauty, travel and luxury industries (ie. ‘direct marketing’)
– Our own internal business purposes.

Provision of your personal information is voluntary. You can opt out at any time. However, if you don’t provide your information, you won’t get to hear from us!

A word on cookies

Most web browsers are initially set up to accept cookies. You can choose to ‘not accept’ cookies by changing the settings but if you do so you may find that certain features on the Website, including online banking, do not work properly. Any information collected by means of cookies on this website about you will be used only for compiling aggregate statistics on how visitors browse the Website. Such statistics are collected for the purpose of managing and improving the design of the Website.

Transfer of your personal information.

We may share your personal data with certain third party service providers on a strictly confidential basis for the purpose of providing certain administration services to us (like marketing company, financial, telecommunications, data processing etc) but only once we’ve satisfied ourselves of their standard of security of your personal information protection.

We may transfer your personal data outside of Hong Kong for our business and administration purposes (for example, because our cloud storage) or if a service provider is located outside of Hong Kong.

Otherwise we will never transfer your data to a third party without your consent.

Security of your data

We take all reasonable steps to ensure that the information that we collect, use and disclose is accurate, complete, up-to-date and stored in a secure environment accessed only by authorized persons. However, we give no warranty against third parties hacking into the data or any unauthorised access to the data by anyone.

Right of access and correction

You have the right to request access to and correction of information held by us about you. If you wish to access or correct your personal data, please contact our data protection officer at Please note that we have the right to charge a fee for such a request in our sole discretion.


We are thrilled you’ve stopped by. But please know that by accessing and using the site operate by The Flexible Chef located at and its related social media accounts (“the Website”) you agree to be bound by these terms and conditions (the “terms”). IF YOU DO NOT AGREE TO THESE TERMS, YOU SHOULD IMMEDIATELY CEASE ACCESS TO THE WEBSITE.


The Flexible Chef owns, operates and maintains the Website. The Website and the content, including, but not limited to, text, data, information, reports, images, photos, graphics, graphs, charts, animations and video displayed on the Website (the “Content”) is the property of The Flexible Chef, or its licensors, and is protected by copyright and other intellectual property laws. All trade names, trademarks, service marks and other product and service names and logos on the Website and within the Content are proprietary to their respective owners and are protected by applicable trademark and copyright laws. Any of the trademarks, service marks or logos (collectively, the “Marks”) displayed on the Website may be registered, or unregistered Marks of The Flexible Chef, or others. Nothing contained on the Website should be construed as granting any license or right to use any of the Marks displayed on the Website without the express written consent of The Flexible Chef, or a third party owner of such Marks. Any unauthorized uses of the Marks or any other Content are strictly prohibited.

You agree that when accessing Content on the Website, you shall not use such Content for any purpose that is contrary to, or violates, any applicable law or regulation. In addition, the use of the Website is for your personal and non-commercial use. You may print, copy, and download any Content contained in the Website for your personal use only. You may not modify, copy, distribute, transmit, display, perform, reproduce, publish, license, frame, create derivative works from, transfer, or otherwise use in any other way for commercial or public purposes in whole or in part any Content obtained on the Website, except as otherwise expressly provided herein, without the express prior written consent of The Flexible Chef. If you copy or download any Content you agree not to obscure, delete or modify any notices or legends contained therein.

If you use or access (or attempt to use or access) the Website in breach of any of the Terms, neither The Flexible Chef nor any of its associates or affiliates will be liable to you for any loss or damage that may result to you or a third party (including without limitation, any direct, indirect, incidental or consequential loss or damage, or any loss of revenue, business profits, goodwill, data, or any opportunity) in connection with such use or access (or attempt to use or access) of the Website.


The Website may contain links to other websites not supported by The Flexible Chef. Such links are provided as a convenience to you. The inclusion of any link does not constitute an endorsement, authorization, sponsorship, affiliation or monitoring by The Flexible Chef with respect to such linked website or its owners. The Flexible Chef has not verified the accuracy or completeness of any information in such linked sites, and makes no representations as to the information contained therein. Accessing any linked sites is at the user’s own risk. You should review the applicable Terms and privacy policies in connection with your use of such third-party sites.


The information and material contained in this site are for general references only. The Flexible Chef disclaims any warranty or representation of any kind, express or implied, as to any matter whatsoever relating to this Website or any linked site. To the fullest extent allowed by law, The Flexible Chef shall accept no responsibility or liability in respect of any loss or damages howsoever arising herein.


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