Poke bowls are the hottest salad trend. Watch as the sushi chefs from a Montana hot spot show us how to make our own poke bowl right at home!

Homemade Ahi Tuna Poke Bowl

Poke bowls are the hottest salad trend!

I recently visited the sushi chefs at Seven Sushi, a Montana hot spot, and they showed me how to make my own poke bowl right at home. It’s actually way easier than you may think. It takes just minutes to whip up their special marinade, drench the fish, and serve. The best part? It’s a flexible dish that’s simple to customize. We used ahi tuna, but you can also use salmon or cod. You can also play around with which ingredients you add—keep it light with just avocado or add some brown rice for a more filling meal.

Watch as we walk you through the simple and satisfying process!

Homemade Poke Bowl


Ahi Poke


  • 5 Oz sushi grade ahi tuna
  • 1 Avocado
  • 3-4 Leaves romaine lettuce
  • 2 Tablespoons sesame seeds
  • 1/4 Cup teriyaki Sauce
  • 1 Tablespoon sriracha
  • 1 Teaspoon sesame oil


  1. In a medium sized mixing bowl whisk together the teriyaki sauce, sriracha, sesame oil, and 1 tablespoon of the sesame seeds.
  2. Dice tuna and avocado into 1/2 inch squares and toss together in the mixing bowl with the sauce.
  3. Evenly distribute the mix into the romaine lettuce boats and top with the remaining sesame seeds.
  4. If you would like a little more of a kick drizzle more sriracha over the boats.



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