The Flexible Chef

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NEALY'S LATEST CRAVINGS

I’m excited to answer some of your burning business questions on The Health Coach Academy podcast. Listen to the inspiring chat now!

Advice, Blog

Listen: Cooking Up Business Success Strategies on The Health Coach Academy Podcast

the hosts of Let My People Eat podcast asked for my tips to avoid the dreaded Monday morning bloat. Listen in as I talk about smart menu planning, creating boundaries, and other flexible food advice.

Advice, Blog

Listen: Dishing Up Smart Menu Planning Advice On Let My People Eat Podcast

Yes, I know what you’re thinking … another kale Caesar salad? But, no, this one's special. It’s lightened up and dressed to perfection. Get the recipe!

Recipes, Salads and Sides

This Lightened Up Kale Caesar Salad Will Have You Drooling

Before you fill up your shopping cart, take a moment to check out this list of savvy grocery shopping tips. It will help you natigate the aisles with ease!

Advice, Blog

Grocery Shopping 101: Top Tips To Navigate The Supermarket

Things are heating up at Hallmark's Home&Family studios! Watch as I show the hosts how to make my Sweet and Spicy Summertime Chicken With Peach Salsa!

Lunch and Dinner, Recipes, Videos

WATCH: Sweet & Spicy Chicken With Peach Salsa

Has mint taken over your garden? Or maybe you have extra in the fridge. I partnered with FabFitFun to share refreshing mint recipes - perfect for summer!

Recipes, Videos

Make It Minty: Refreshing Recipes That Use Mint

This chopped salad with mint-flavored dressing has got it going on! It's filled with varying textures and a fresh flavor that's perfect on a hot summer day!

Recipes, Salads and Sides

Chopped Salad With Minted Pesto Vinaigrette

Oh, for the love of pesto. It's a cinch to make and can transform simple food into a rather fancy dish. Check out my minted pesto version and how to use it!

Lunch and Dinner, Recipes, Salads and Sides

Zoodles with Minted Pesto

Love cooking? This list of flavored oil, vinegar, salts, and rubs will enhance your homemade meals. A little goes a long way!

Blog, Products I Love

Spices & Oils You Need To Enhance Your Cooking