The Flexible Chef

Take A Peek Inside FOOD YOU WANT

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NEALY'S LATEST CRAVINGS

July 4th is right around the corner and that means it's time to start planning the menu. Bust open my book, FOOD YOU WANT, and check out these recipes!

Mayya Movement

FOOD YOU WANT This July 4th

My daughter and I stopped by Good Morning Washington to share a few ways parents can sneak veggies into kid-friendly foods. Watch the segment!

Blog, Parenting, Videos

Watch: How to Sneak Veggies Into Kid-Friendly Foods

Lunch and Dinner, Recipes

A Twist On Chrissy Teigen’s Amazing Chipotle-Honey Chicken

Advice, Blog

Brand Yourself Podcast: How To Run A Successful, Flexible Business

If you've tuned into any of my recent interviews then chances are you've heard me talk about balance. My answer? Well, it may not be what you expect.

Advice, Blog, Live

Why You Shouldn’t Strive For Perfect Work-Life Balance

Drinks, Recipes

The Only Smoothie Recipe You’ll Ever Need

Blog, Videos

Dessert Disasters? 3 Tips To Fix Your Baking Flops!

I stopped by Hallmark's Home & Family studios to show the hosts my Sunny Side Mushroom Bake, a flaxible morning meal from my cookbook, FOOD YOU WANT!

Recipes, Videos

Watch: A Whole New Way To Make Your Morning Eggs on Home & Family

Check out this simple, low-sugar sangria recipe! Then, use this technique as your springboard to create other yummy combinations.

Drinks, Recipes

Flexible, Low-Sugar Sangria Recipe