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No Mayo Tuna Salad


  • 2 in cans tuna olive oil
  • 1/4 cup finely shredded carrot
  • 1/4 cup finely chopped celery
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


  1. Drain Tuna and transfer to a medium size bowl
  2. Prepare vegetables and add seasoning to tuna. Mash to achieve desired consistency.
  3. Refrigerate before serving to blend flavors.

Recipe Notes

I’m a big fan of the Italian flaked tuna in olive oil. It’s a splurge and it has more calories BUT it is full of flavor and since I do not use mayonnaise this recipe requires some fat. If you use tuna in water I suggest adding about a tablespoon of olive oil to this recipe for moisture.