Sunrise Eggs with Vegetable Hash

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes



  • 1 tablespoon ghee*
  • 1/4 red onion
  • 1/2 cup shredded zuchini
  • 1/4 cup shredded carrot
  • 1 tablespoon fresh basil
  • 2 eggs
  • Salt and pepper to taste


  1. Slice onion in thin half moon shapes.
  2. Cook on low heat until translucent.
  3. Add zucchini and carrot and cook until soft.
  4. Add basil.
  5. Move vegetables aside in the pan to make room for the eggs.
  6. Crack eggs one at a time and cook until whites set
  7. Transfer to a plate.
  8. Season with salt and pepper.

Recipe Notes

*Ghee is clarified butter. Use regular butter, olive oil, or whatever oil you have on hand.

Mix in your favorite shredded veggies! Add sweet potato or pumpkin for a heartier dish. Add mushrooms for a boost of flavor. Brussels sprouts are great too. Basically, use this recipe as an idea and play with endless varieties!