Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.
MAKE YOURSELF AT HOME & DIG INTO
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Being a hostess can be hard work. Between the planning, shopping, and chopping – the one person that often gets squeezed is you. Trust me, I’ve been there. I’ve looked down at that pile of kitchen mess with crazy hair and sweat pants feeling stressed out because there were about five minutes left until the […]
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All food tastes better when it looks pretty, don’t you agree? That’s why when I saw purple cauliflower at the store, I grabbed a head and started imagining the many ways I could use it to create a beautiful meal. Enter my raw cauliflower tabouli! With a healthified spin on the traditional dish, I paired […]
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Whether you’re a frequent flyer or you’re about to soar through the sky for the first time, let’s get down to the important stuff … food! Airports are filled with not-so-good-for-you food options, and that pack of processed cookies that attendants pass out mid-flight does nothing for tummy grumbles. That doesn’t mean you have to […]
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When someone talks about food, we immediately think of the type we eat and feeds our body. But there is another type of nourishing “food” that we often overlook and it directly impacts our life – primary food. I spoke with Stevie Wright, a holistic health coach and the founder of Live Wright Wellness, about how primary […]
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When your kids wake up, do they immediately crave something sweet and heavy – like a sugary, cakey donut? Join the club! While donuts may sound like the best breakfast ever to our kids, they rarely earn a spot on my breakfast table. I use the word “rarely” because I don’t believe in denying my family of […]
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Want to wow your lunch or dinner guests without being stuck in the kitchen all day? Consider putting together the best salad bar – one that’s both simple yet sophisticated! This is one of my favorite things do when I entertain because it doesn’t take a lot of effort and people love it. There’s something […]
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Does Thanksgiving excite or overwhelm you? If you’re like most of us, perhaps a little bit of both. I often joke that Friday night dinners at my house, when we celebrate the Sabbath, are basically weekly Thanksgiving feasts. Some meals and days are more challenging than others, but over the years I’ve come up with […]
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I never used to brine my turkey (thinking it just took too much time and hassle), but I’m officially hooked on brine. There’s no better investment in your bird than marinating it for two days and infusing the meat with flavor. And it’s actually not a big deal, in fact, it’s pretty easy. Get some […]
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Ever have a week where you worked way too much and barely had time for the things that really matter? Have you ever opened a bag of chips thinking ‘just a bite’ and before you knew it you ate the whole bag and then some? Are you either at the gym daily or totally off of […]
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recipes
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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]
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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]
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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]
“Nealy is a wellness visionary who serves up superfood.”
With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.
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