Sharing a taste of what’s being cooked up in my kitchen & everyday life to enjoy in yours.

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VIDEOS

A few extra touches and your flopped muffins can go from not-so-drooly to totally delectable. Watch as The Flexible Chef's Nealy Fischer show you how.

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Have you ever baked a batch of muffins that didn’t turn out the way you expected? Maybe they lacked flavor, were too crumbly, or tasted a bit blah. Whatever the situation, I have some good news for you—your muffins (and almost all of your kitchen flops) can be salvaged. A Trick To Jazz Up Plain […]

Crispy Pancake Muffins: A Trick To Jazz Up Boring Muffins

Recipes

These days, we need to consult books, website, doctors, and nutritionists to answer one simple question: What should I eat? Read on for the diet debate.

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Gone are the days where we feel hungry so we pick an apple from a tree. Now, we need to consult books, websites, doctors, and nutritionists to answer one simple question: What should I eat?  Just think about the amount of time you spend thinking about what you’re going to eat. Imagine how many food […]

The Food and Diet Debate: “What Am I Supposed To Eat?”

Blog

As my team and I get closer to launching Season 3 of The Flexible Chef show, I'm excited to share a sneak peek of what's to come!

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You asked and I listened! My inbox was recently flooded with requests for quick, easy, and flexible gluten-free recipes that will save you both time and energy. Well, guess what? I’m about to give you just that! As my team and I get closer to launching Season 3 of The Flexible Chef show, I’m excited […]

5 Ways The Flexible Chef Is Serving You This Season

Blog

Who else loves a side of hash browns with their morning eggs? This popular side is super simple to healthify - all you need is vegetables! Get the recipe.

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Who else loves a side of hash browns with their morning eggs? There’s something about the shredded, crispy texture that leaves us satisfied on so many levels. If you crave hash browns but don’t love filling your tummy with heavy, starchy potatoes first thing in the morning then you’re in luck. This popular side is super […]

These Veggie Hash Browns Will Make You Forget About Potatoes

Recipes

How do you push through when life pulls you in a million different directions? Check out these six tips for staying motivated and achieving life success.

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Let’s get real—there are times when even the most motivated person struggles to stay motivated. Because constant motivation requires hard work! Some days you just want to kick back and relax. So how do you push through when life pulls you in a million different directions? Here are some tips! 1. Whenever You Feel Like […]

6 Tips For Staying Motivated & Achieving Success

Blog

Infused honey is the perfect sweet treat for any time of year—just get flexible and cater the taste to Fall/Winter or Spring/Summer flavors. See how!

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Infused anything is all the rage these days—water, alcohol, oils, salts, sugar, and the list goes on. So, as we ring in the Jewish New Year, I had this fun idea to make infused honey with herbs, spices, citrus, fruits, and other yummy ingredients for my dinner guests. Jazzing up the tradition of dipping apples […]

Flexible Infused Honey: An Easy-To-Make Sweet Treat

Recipes

Looking for creative food ideas to serve at your kid's next birthday party or weekend play date? Find out how to make your own trail mix bar!

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Looking for creative food ideas to serve at your kid’s next birthday party or weekend play date? I’ve got a super fun one for you today. Make a DIY trail mix bar! First of all, a trail mix bar is simple to throw together—filling cute jars with store-bought goodies takes less than 5 minutes. Just line up […]

DIY Trail Mix Bar: The Perfect Kid Party Snack

Blog

Running isn't only great for your health. Find out how lacing up your sneakers and pounding the pavement can help you achieve success in business!

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My run this morning has helped me transform my business … and maybe my life. Let me explain. I started running about two months ago and set a goal of making a 10k run part of my morning routine by my 40th birthday. Today was the day. I had my playlist set, my super awesome […]

What Running Has Taught Me About Business

Blog

If you crunched for time, but still want to surprise your little kiddo with a special sweet treat, check out these easy-to-make cake pops!

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Every year, I whip up a batch of chocolate-coated cake pops for my son’s birthday. Yummmm! Have you ever made them? If so, you know it can be pretty time-consuming. First, you have to bake the cake. Then, you crumble the baked cake and mix it with frosting. Next, you shape the mixture into little […]

Cheat Your Way To Amazing Cake Pops

Recipes

This FREE guide spills the tea on our 7-part signature framework. Complete with tips for applying it to everyday life, and a curation of top TFC resources to support you on your journey.

Discover The Flexible Life Framework

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ALL-TIME MOST-READ POSTS

I’m about to share my favorite time-saving baking hack: using store-bought boxed mixes. Get my secrets for making them taste homemade!

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In this piece, I’m about to share my favorite time saving baking technique: using store-bought boxed mixes. Don’t get me wrong, I’m a total advocate for making muffins, bread, and desserts from scratch. Heck, I’m even publishing an entire cookbook to help you become a flexible baking master (read more about that here). But here’s […]

Does 5:00 pm ever roll around and you still have no clue what to make for dinner? Here are my fallback dinner meals that take 20 minutes or less!

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Despite all the best laid out plans, sometimes 5:00 pm rolls around and I have no ideas for dinner. I may not even have my usually fully stocked fridge, forcing me to rely on just a few staples. Here are my fallback dinner meal ideas for when you have no idea what to cook… plus […]

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Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melissa Gundersen shows us 11 delicious infused water recipes and steps us through how to make them! Every morning I wake up, stumble to the kitchen, and make myself a pitcher of infused water. […]

“Nealy is a wellness visionary who serves up superfood.”

With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. This cookbook is filled with success strategies—what makes a dish work, flexible flips, and ideas to personalize recipes so they work best for you and your family’s dietary needs, taste preferences, and all-around lifestyle.

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FOR THE LIfE YOU                  

FOOD YOU WANT

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