THE TFC BLOG

Each year, as we get ready to ring in the new year, we’re hit with the popular question: “What are your resolutions?”  The thing is: The majority of people I speak to feel like they have to come up with something. So, they half cook up an idea. Usually, it’s something like: eat healthier, work out […]

Whether you’re throwing a small get-together with friends, a semi-formal cocktail hour, or a full-on dinner party, amazing appetizers are an absolute must. So, what makes a great pre-meal bite? It’s gotta be easy to make and even easier to eat — something that doesn’t require a plate so guests can nibble and mingle. Because […]

“I’m hosting a party and struggling to find one meal that will fit everyone’s dietary needs and taste preferences … HELP!” I can’t tell you how many times I’ve received emails like this. One simple answer? Create a build-your-own pasta bar with options for everyone! Hit The Bar … The Pasta Bar A pasta bar […]

The holidays are filled with parties and, as the invitations start rolling in, you may be thinking to yourself, “What the heck can I bring that will look impressive but doesn’t take a lot of time to make?!” When you want to wow your friends with a gorgeous and tasty bite without the fuss, I’ve got the […]

Whether it’s a wedding, holiday party, work event, big girl’s night out, or a hot date, it’s natural to want to show up looking your best. While I’m not a fan of extreme fads and quick-fixes — because they aren’t realistic to maintain — there are a few lifestyle adjustments you can adopt right now […]

Have you ever thought about going to a workout class, but a little voice in your head stopped you? Maybe you thought: “I’m not in good enough shape for the gym.” “I’m not limber enough to take that yoga class.” “My legs aren’t strong enough for a spin class.” “I’ll go after I lose a few […]

Chocolate mousse recipes abound, but this one is unique. Yes, seriously! Picture a chocolate mousse layer that’s baked and then topped with the rest of the fluffy and decadent chocolate to mimic a fluffy chocolate cake. Sounds yum, right? Years ago, my mom actually won an award and got featured in the newspaper for this submission. Now, […]

At the end of the day, we all want the same things. We strive to look great, feel amazing, thrive at work, and feel appreciated at home. In my recent interview with HER radio host Dr. Pamela Peeke, I serve up advice to inspire a more craveable life. Listen in as I talk about topics […]

Have you ever met someone and in a matter of minutes felt like you’d known them forever?  During my recent trip to Los Angeles, I had the opportunity to sit down for an inspiring convo with sisters and actresses Bailee Madison & Kaitlin Vilasuso. It was all for their podcast Just Between Us — a […]